Thermodynamics
Heat
As noted in the introduction, doing work on an object (for example, by drilling a hole in a piece of metal, or by repeatedly bending it) causes its temperature to rise. If this object is placed in contact with a cooler object it is found that they eventually come to the same temperature, and remain that way as long as there are no outside influences (this is known as thermal equilibrium). This series of events is viewed as follows. Consistent with the concept of the conservation of energy, the energy due to the work done on the object is considered to be "stored" in the object as (what may be called) internal energy. In the particular example above, the increase in the internal energy of the object is recognized by the increase in temperature, but there are processes where the internal energy increases without a change in temperature. By then placing it in contact with an object of lower temperature, energy flows from the hotter to the colder one in the form of heat, until the temperatures become the same. Thus heat should be viewed as a type of energy which can flow from one object to another by virtue of a temperature difference. It makes no sense to talk of an object having a certain amount of heat in it; whenever it is placed in contact with a lower-temperature object, heat will flow from the hotter to the cooler one.
Additional topics
Science EncyclopediaScience & Philosophy: Thallophyta to ToxicologyThermodynamics - Historical Background, Temperature, Expansion Coefficients, Thermostats, Water, Heat, The First Law Of Thermodynamics - Conservation of energy